You finally get to bed on time, log a solid 8 hours, and yet—you wake up groggy, drag through the afternoon, and need caffeine just to function. Sound familiar?

Here’s the truth: if you’re constantly tired even after “enough” sleep, there’s usually more going on beneath the surface.

Let’s break down the real reasons you might still feel exhausted—plus what you can do to reclaim your energy.

If you’re waking up tired, crashing mid-afternoon, or constantly reaching for caffeine just to function… it’s not just your schedule—it might be your nutrition.

You’ll learn:

• What to eat first thing in the morning to avoid burnout

• The truth about carbs, cravings, and undereating

• How to build meals that actually support your hormones and metabolism

In hopes that it may make your shopping experience a bit easier (and more fun) this year, I curated this list of some of my fave products & gifts that I either already own or wish I did! Keep checking back as I will continue to update this page as I receive more discount codes.