Women’s Health Nutrition Coaching for Energy, Fertility, Digestion & Perimenopause
Personalized, evidence-based nutrition care to help you understand your body, address the concerns affecting how you feel, and build a realistic path forward.
Whether you're navigating persistent digestive symptoms, PMOS, endometriosis, infertility or IVF, or the changes that come with perimenopause, you deserve support that looks at the whole picture—without restrictive diets, fear-based wellness advice, or pressure to do everything perfectly.
Getting Started is Simple
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Step One - Schedule Your Initial Nutrition Assessment
Book directly online using your insurance benefits (when eligible).
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Step Two - Complete Your Health History
Share your symptoms, goals, labs, and medical history so we can make the most of our time together.
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Step Three - Receive a Personalized Nutrition Plan
We'll identify your priorities and create a realistic plan tailored to your body and lifestyle.
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Step Four - Continue Building Progress
Follow-up visits provide ongoing education, accountability, and adjustments as your health evolves.
What Women Are Saying
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Courtney was the first [provider] I’ve met who sympathized with me and told me I was not crazy and that all my symptoms were real...Everyone needs a Courtney in their life!
Danielle
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Courtney has worked with me on making sure I know the best foods to eat to make me feel happy. Not only that but she gives advice on meal planning that fits my lifestyle.
Caroline
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One of the biggest differences I’ve noticed is in my overall mood.. My sleep has improved and I have become a morning person, waking up energized and ready to face another day.
Anonymous Client
Introducing: The WellBody Method
Your personalized roadmap to feeling confident, energized, and at ease in your body.
A personalized, evidence-based approach that helps women understand the connections between nutrition, hormones, digestion, metabolism, and overall health.
Together we'll focus on:
✔ Comprehensive assessment
✔ Medical nutrition therapy
✔ Sustainable nutrition strategies
✔ Lifestyle recommendations
✔ Supplement guidance when appropriate
✔ Functional testing only when clinically indicated
FAQs
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That’s okay! This isn’t one-size-fits-all. We’ll look at your full picture—symptoms, lifestyle, and labs—to build a plan that’s tailored to you and actually feels doable.
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Not necessarily! I don’t believe in rigid rules. We’ll focus on adding nourishment first and only make changes that support your unique needs.
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Yes!. You can check your coverage here to see if your plan covers nutrition counseling.
I accept Anthem/BCBS, Aetna, and United Healthcare if you live in AZ, AR, CO, CT, FL, GA, IL, ME, MA, MI, NC, NH, NJ, NY, TX, VA
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If your insurance covers nutrition counseling, the only fees would be per your plan (copay, coinsurance, deductible) if applicable.
If we decide that you would benefit from supplements and/or functional testing, additional fees apply.
Let’s work together—your well body is waiting.
You don’t need another diet. You need a plan that supports your body—and someone in your corner as you make it happen.
Not quite ready yet?
That’s okay—take the first step with my free guide to help you feel better in your body starting today.