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Your Gut, Your Mood, and Your Hormones: How They’re All Connected
f you’ve ever felt bloated, moody, anxious, or exhausted — all at once — it’s easy to wonder: what’s actually going on?
Maybe you’ve been told it’s your hormones. Or stress. Or your diet.
But the truth is… it’s all connected.
And it often starts in a place most people don’t think to look: your gut.